Join new instructor, Tracy, in this accessible chair yoga class that improves your balance, flexibility and strength. This gentle yoga class offers seated poses as well as poses using a chair for balance. In addition to the physical benefits, enjoy reduced stress and increased calm. This class is a great option for people just learning yoga or with limited mobility.
Beginners to yoga are welcome. Participants to bring their own yoga mat for chair stability.
Drop-in!
Location: Coombs Fairgrounds - Arrowsmith Hall
1014 Ford Rd., Coombs, BC
Dates: Thursdays, April 3 - 24, 2025
Time: 10:00am - 10:45am
Price: By Donation
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