Programs

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 Strap on your walking shoes and join the Sole Sisters walking group. This program is offered most Wednesdays  at various locations around the Oceanside area and is intended for women 50+, but all ages are welcome. 

Fitness has never been so fun! This class combines drumming, dance, aerobics, right-left brain integration, and laughter! 

Always wanted to learn how to drum, but were hesitant to invest in a drum? There's no need to with bucket drumming. This class is a fabulous introduction to the art of drumming, and it is so much fun! 

Swing by the Coombs Fairgrounds Gymnasium for a fun, free night of drop-in basketball. Tuesday nights are for ages 11 - 15, and Thursday night sessions are for ages 16+. All equipment provided.

African Hand Drumming classes are about learning new techniques and jamming in a circle of friends. Drumming is scientifically proven to relieve stress, enhance your immune system and energize your soul.  

This Tuesday night program invites dads and tots (0-6) to visit various locations in Oceanside for a fun night of play. Community partners include BLT, VIRL, SOS, and RDN.  

 Cardio Dance Club is a follow-along fitness class open to all fitness levels. Get your groove on and follow the series of choreographed dance moves. Each class features a mix of modern radio hits and old-school classics.

  The BC Centre for Disease Control, along with the Regional District of Nanaimo, generously fund two, free, six-week cooking classes each year. Topics include: Cooking Connections: Cooking for the Active Seniors and Food Sense: Healthy Cooking on a Budget.  

Have you always wanted to learn how to dance? Learn Jive, Cha Cha and Social Foxtrot under the tutelage of certified dance instructor Andy Mundy and his partner Maureen Mundy.