DanceFit

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Kick off your Thursday mornings with this energizing dance fitness class. In DanceFit, follow along to an easy-to-learn routine that will get your heart pumping and put a smile on your face. This class isn’t about mastering dance steps; it’s focused on getting a good work out while having fun.

Instructor Shanan is very passionate about keeping adults active, and she is eager to welcome those searching for a fun and approachable way to stay fit. This class is intended for those 50+.

This is a low-impact class that is easy on the joints.

No equipment required.