Kick off your Thursday mornings with this energizing dance fitness class. In DanceFit, follow along to an easy-to-learn routine that will get your heart pumping and put a smile on your face. This class isn’t about mastering dance steps; it’s focused on getting a good work out while having fun.
Instructor Shanan is very passionate about keeping adults active, and she is eager to welcome those searching for a fun and approachable way to stay fit. This class is intended for those 50+.
This is a low-impact class that is easy on the joints.
No equipment required.
Location: The Bradley Centre - Main Hall
975 Shearme Road, Coombs, BC
Price: $100/10 sessions
Dates: Thursdays, January 25 to March 28, 2024.
Time: 9:15 - 10:15am
Ten one-hour dance sessions.