Join Sandra Poelzer for this fun and social fitness class designed for older adults*. Participants will use a variety of props to work on balance, coordination, mobility and strength. Classes will have both standing and seated components.
Bring a water bottle and hand towel.
Now is the time to drop-in and try something new in this welcoming, safe and fun new program!
*Participants should be able to walk (even if assisted) for 15 minutes.
Drop-in!
Location: Coombs Fairgrounds - Arrowsmith Hall
1014 Ford Rd., Coombs, BC
Dates: Wednesdays, Mar. 26 - Apr. 30, 2025
Time: 10:45am - 11:30am
Price: By Donation
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