Morning Yoga Flow - Free outdoor june drop-in classes

Course Information

Join new instructor Tracy in this morning yoga flow class designed to improve your flexibility, build strength and support inner calm. This class will combine breath work, stretching, and gentle flow while energizing your body and focusing your mind.

Why yoga? This practice withstands the test of time due to its incredible benefits to body, mind, and spirit. As a hockey-loving, mom of three, Tracy relies on yoga to maintain her physical and mental well-being and is eager to share her yoga practice with the Meadowood community.

Must be able to get down and off the floor (repeatedly).

Designed for participants aged 19+.

Please bring your mat, a towel (to protect under your mat) and water bottle.

See you on the mat!

Details

FREE Outdoor June Drop-in*:

Location: Meadowood Community Park

1810 Galvin Place, Qualicum Beach, BC

Dates: Fridays, June 6-27, 2025

Time: 10:00 -11:00am

Price: FREE

*Weather permitting – cancelled if raining.

Throughout June, this program is made possible through funding from ParticipACTION. The Community Challenge is a national physical activity and sport initiative that encourages everyone in Canada to get active throughout June in search of Canada’s Most Active Community. The challenge is open to all communities and individuals, ultimately recognizing Canada’s Most Active Community and awarding it $100,000 to support local physical activity and sport initiatives. Sign up and pledge to get active throughout June where you live, learn and/or work!